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In affiliation with     www.physio2fit.co.uk

Services

Tailored Physiotherapy offer a wide variety of services, including:

ü      Sports Injuries and Electrotherapy

ü      Gym Training for Personal Improvement

ü      Strengthening & Injury Prevention

ü      Therapeutic & Relaxation Massage

ü      Soft Tissue Manipulation

ü      Neck/Back Care

ü      Acupuncture

ü      Orthopaedic (Fractures etc), Neurological & Cardiac Rehabilitation

ü      Chest Conditions & Respiratory Rehabilitation

ü      Postural Advice & Ergonomics

ü      Arthritis Care, Mobility and Home Visits

ü      General Physiotherapy

ü      Advanced Services

Sports Injuries and Electrotherapy

Whether you have twisted your ankle or are suffering from 'tennis elbow', Tailored Physiotherapy can help with any sports-related injury, to get you back on your feet as soon as possible.

A wide variety of electrotherapeutic modalities are offered to our clients including Ultrasound, Transcutaneous Electrical Stimulation and Interferential Therapy. As well as electrotherapy, we also offer hot/cold thermal therapy (which can aid the healing of many injuries in numerous ways).

Gym Training for Personal Improvement

Sometimes, home exercising just is not enough to improve your fitness levels and body image; whether for sport, job or even hobby. We can create specific gym programmes to help you improve aspects of your lifestyle .... we will even come to your home with our own equipment so you don't have to be a gym member!

Strengthening and Injury Prevention

Remember, prevention is better than cure .... so, if your knee has started to 'give way' recently, or your ankle feels weak when walking on uneven surfaces, why wait for an injury to occur? Our Physiotherapists can prescribe you specific exercises and treatment to ensure that the injury is minimised and help return you to full fitness.

Therapeutic and Relaxation Massage

Therapeutic Massage is a key treatment for many conditions, but massage itself has relaxation benefits too. Relaxation is so important in today's hectic world, and a Relaxation Massage can help relieve stress and tension in your body. Our rates are very competitive, please contact us for a quote.

Soft Tissue Manipulation

Tissue manipulation has particular benefits for such conditions as repetitive strain injuries, neck/back pain and 'wear and tear' conditions. It helps kick-start the healing process and can even leave the healed tissue stronger than before.

Neck/Back Care

A wide variety of neck and back conditions can be treated at Tailored Physiotherapy, including 'whiplash' and sciatica.

Acupuncture

The list of conditions treatable by acupuncture is endless. It is a fantastic alternative therapy that provides pain relief and can stimulate anti-inflammatory chemicals within the body - thus promoting the healing process. Commonly, acupuncture is used to treat soft tissue injuries such as neck/back problems, tennis elbow, shoulder tendonitis etc.

Orthopaedic, Neurological and Cardiac Rehabilitation

Are you recovering from a fracture and need some exercises to help return you to full fitness? We make individually tailored exercise regimes and can refer you to Advanced Services such as Hydrotherapy, to improve your strength and fitness at this crucial healing time.

Do you suffer from a heart condition and want to get the 'ticker' back on track. We can give you supervised exercise regimes to specifically challenge the heart in a safe and healthy way.

Previous Stroke, Parkinson's Disease or other neurological conditions? We can help you regain mobility and improve your function with daily activities. We can almost always help, but if we cannot, we will refer you on rather than waste your time and money.

Chest Conditions and Respiratory Rehabilitation

From Chronic Obstructive Pulmonary Disease (COPD) to conditions like Asthma and Cystic Fibrosis, Tailored Physiotherapy offers a range of manual techniques to help clear your chest and ease your breathing with gentle diaphragmatic exercises.

Postural Advice and Ergonomics

Poor posture and lifting can result in serious injuries. We offer advice in safe lifting techniques and correct posture that avoids overloading your back muscles.

Arthritis Care, Mobility and Home Visits

We can provide lifestyle advice and exercises to improve your mobility and day-to-day function. We also offer advice on walking aids and home adaptations to make daily living easier.

General Physiotherapy

At Tailored Physiotherapy, we are here to help. We cover a large scope of conditions and injuries, but if there is something we feel is beyond the boundaries of Physiotherapy, we will be honest and advise the appropriate professional who may be able to help.

Advanced Services

We work closely with highly-skilled Professional Practitioners within the local area; providing the following additional services:

• Hydrotherapy - exercise in water; ideal for those whom have suffered recent trauma, fractures, and arthritis.
• Pilates - an excellent way to increase your core stability, breathing and flexibility. A highly recommended programme for spinal rehab.
• Medical Imaging - Ultrasound, MRI, X-ray and CT scans can be requested through our providers at greatly discounted rates. Please contact us for more information.
• Chiropody - foot hygiene care.
• Podiatry - A specific biomechanical assessment geared at correcting foot posture through the use of specifically moulded orthotics/insoles.
• Injection Therapy - a cortisone injection for painful joints, tendons or ligaments e.g. frozen shoulders.